Cancer – health, wellbeing and diet
What Are the HEALTH Strengths and Weaknesses of Cancer Health and Wellbeing? Here Are Some Helpful Tips For the WELL-BEING of Cancer!
It’s a well-known fact now medically that one’s physical health is a mirror of one’s emotions. In saying this, you, Cancer, need to take note of this probably more than the other signs of the zodiac because your feelings dominate your life so very strongly.
When you have a thought or a feeling, an associated chemical and hormonal reaction takes place and this impacts your physicality. Positive thought and feeling equal positive chemical and wholesome physical state of being. Negative thoughts and/or emotional feelings equals negative ramifications for your physical well-being.
Spend time each day working on clarifying your feelings and removing those thoughts which will drag you down.
Cancer Zodiac Element
Your zodiac element Water does not only influence in your emotional responses but also impinges on your health. This explains the compelling link between your feelings and your physical body after a period of stress or strain. Any attempt to suppress your feelings may backfire and adversely impact your physical well-being. Conversely, neglecting your diet when you are emotionally distraught can impair your vigor.
Physical health and dietary
On the physical level, Cancer rules the chest, stomach, and breasts. You are constitutionally weak in these areas and when things go wrong, this is where you may suffer. Some Cancerians also suffer from asthma and bronchial disorders but this again may have to do with suppressed childhood issues that need to be released so that these problems will clear up.
I mentioned earlier your love of the sensual, including eating, possibly overeating.
Astrologer’s Advice:
In this respect, try to moderate your diet and don’t mix too many different food types. Because you are a water sign, you probably also like to drink a lot with your meals. Not just alcohol but even water and other cordials and the like. Liquids dilute the gastric juices and can cause fermentation, bloating, and other digestive disturbances. Wait sometime before drinking and although this may be difficult at first, you’ll soon get the hang of it.
FOODS THAT HELPS:
Fruits such as honeydew melons, bananas, and lighter-colored fruits and vegetables are excellent tonics and pick-ups for your body. Light vegetables including squash and potatoes are also good for your star sign but eat these in moderation as they do tend to have excess carbohydrates. Finally, low-fat cottage cheese, cucumbers, lettuce, and other salads are great for your metabolism as long as you eat small portions several times a day. Chamomile tea is great for calming your intense mood swings.
What’s happening in your life? Astrology has the answers by looking at your Cancer horoscope today.
Gluttony - Cancer deadly sin
Body parts most sensitive to Cancer are the breast, stomach, blood, and lymphatic system. Since the stomach is a key body part linked to your sign, gluttony is something you’ll need to watch. In the long run, consuming foods that harmonize with your physical needs will benefit you. If you’re perceptive to your body signals, you will undoubtedly enjoy a greater sense of wellbeing and health.
In terms of food, eat fruits such as bananas and melons, and vegetables such as squash and potatoes. Opt for low-fat dairy products like cottage cheese, and consider goat’s milk, which is light on the stomach. Chamomile tea has a calming effect on your mood swings, and it’s a good option when you are feeling emotionally frenzied.
Know more about the ZODIAC HEALTH.
Click on the ZODIAC you want to know more.
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ARIES HEALTH AND WELLBEING - Read HERE
Being positive means that you like to believe that you are beyond sickness and poor health. You have great energy and stamina and it would take a determined germ to force you to your bed for any length of time.
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TAURUS HEALTH AND WELLBEING - Read HERE
Taureans are born with natural resilience and usually have a solid physique and strong stamina. The earth element rules the skeletal and eliminator systems.
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GEMINI HEALTH AND WELLBEING - Read HERE
Gemini, nobody could accuse you of living life in the slow lane, could they? You are constantly on the move, either physically or intellectually, and it’s a good thing that the winged messenger of speed, grace, and versatility is your ruling planet – Mercury.
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CANCER HEALTH AND WELLBEING - Read HERE
It’s a well-known fact now medically that one’s physical health is a mirror of one’s emotions. In saying this, you, Cancer, need to take note of this probably more than the other signs of the zodiac because your feelings dominate your life so very strongly.
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LEO HEALTH AND WELLBEING - Read HERE
Leo, you were fortunate to be born with great stamina and energy. The downside is that sometimes you don’t know when to stop, whether it is work, sport or pleasure.
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VIRGO HEALTH AND WELLBEING - Read HERE
Virgo rules the nervous system as well as the intestines, which assimilate food into the body. The Virgo-born individual can literally worry themselves sick when things go wrong.
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LIBRA HEALTH AND WELLBEING - Read HERE
Generally speaking, Libra, you enjoy quite good health. Balance is the key with your diet, work, recreation and relationships.
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SCORPIO HEALTH AND WELLBEING - Read HERE
Scorpio is ruled by the planet Pluto, which governs the formation of cells and the reproductive functions of the body. This strengthens Scorpio’s link with sex and regenerative forces.
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SAGITTARIUS HEALTH AND WELLBEING - Read HERE
Being born under the fire element, Sagittarius, you are endowed with an abundance of physical strength. You also have great vitality, dynamism and resilience.
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CAPRICORN HEALTH AND WELLBEING - Read HERE
Your love of work can sometimes have you burning the midnight oil. You need to listen to your body for signals that you are working too many hours.
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AQUARIUS HEALTH AND WELLBEING - Read HERE
Aquarius is an air sign and this influences the thinking processes and nervous system. These areas need careful consideration if you’re to maintain optimum health and vitality.
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PISCES HEALTH AND WELLBEING - Read HERE
Water is the predominant element of Pisces, and this will have a very important bearing on your emotions and relationships. Your mental and physical health will be very much connected to how you feel.
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